Sprintic Magazine

Subscribe to the Sprintic Magazine Newsletter and receive track and field news, articles, training descriptions, photo and video sections updates. We have 1800+ subscribers already!



Track and Field Video.
June 23, 2007. USA T&F Championships 2007. Women's 100m Hurdles Final





Women's 100m Hurdles Final (wind: -1.3 m/s)

1. Virginia Powell - 12.63
2. Michelle Perry - 12.72
3. Lolo Jones - 12.79
4. Nichole Denby - 12.82
5. Damu Cherry - 12.89
6. Jenny Adams - 12.96
7. Danielle Carruthers - 12.98
8. Dawn Harper - 13.07



File size: 5.97 Mb

Download





If you'd like to receive info about Video Section updates, subscribe to our Newsletter

Complete Speed Training

The FIRST and ONLY All-Inclusive, Step by Step, Speed Development Program to Show You Exactly How to Make Your Athletes Faster and More a Athletic Than the Competition!



DVD #1: Pre Competition
DVD #2: Agility Training
DVD #3: Hardcore Conditioning
DVD #4: High Powered Training
DVD #5: Pure Speed Training


- Quick and easy methods for getting more done in less time so you can focus on the skills specific to your sport.

- Easy to understand and apply strategies for speed development.

- Clear progressions that can be used for beginner and advanced athletes at the same practice.

- Drills and exercises on video so you can see exactly how to perform and teach drills properly.

- Specific instructions detailing how, where and when to use each movement without having “to earn a degree in exercise science or biomechanics”

- Proven sample workouts and programs you can instantly bring to practice – the same day your program arrives


Order Now