Sprintic Magazine

Subscribe to the Sprintic Magazine Newsletter and receive track and field news, articles, training descriptions, photo and video sections updates. We have 1800+ subscribers already!


Rain king Bolt beats Powell in athletics season farewell

6 September 2008

Triple Olympic champion Usain Bolt won the 100m at the Golden League meet here on Friday, beating compatriot Asafa Powell in a time of 9.77sec to bring the curtain down on his record-shattering season.

The Jamaican flyer's winning time was well outside his world record of 9.69sec set in Beijing last month, but was enough to see off the challenge of Powell, who on a wet and windy night, could only clock 9.83.

Nesta Carter made it a Jamaican clean sweep, placing third in 10.07sec.


"Asafa is a great guy and I warmed down with him after the race," said Bolt of his rival who sprang out of the blocks to take an early lead, which the fastest man in the world only wiped out in the last 10m.

"We are adversaries on the track but also the best of friends.

"It's great to finish the season with a victory. I had a bad start (his reaction time of 0.223sec was the worst of the nine runners) so I have to be satisfied with 9.77 especially in these wet conditions.

"Without doubt, I would have had the legs to have run faster had the conditions been better.

"Now I will go back to Jamaica. I'll rest and think about next season. I'm going to keep working harder and harder and improve my start, that's the most important thing."

Powell, who beat Bolt in Stockholm in July, added: "I had an excellent start, but Usain gives up nothing."

The former world record holder, who ran the second-fastest 100m of all time in Lausanne on Tuesday, said he was already planning ahead to 2009 where winning gold at the world championships in Berlin would be a priority.

"I was close to Usain but he beat me. I'm not that far off but now I will have to work hard," said Powell.

"It'll be important not to get injured over the winter and to start 2009 in the best condition. Next year, the objective will be to take gold in Berlin.

"Reclaiming the world record would be great but once you have a medal you can't lose it."

Bolt, who lit up the Beijing Games last month winning three gold (100m, 200m and 4x100m relay) and notching up a hat-trick of new world records, will now head home for a well-earned rest.

Friday's race should also have featured world champion Tyson Gay but the American pulled out on Thursday, opting to concentrate on his recovery from a hamstring injury

Bookmark and share this story:





Complete Speed Training

The FIRST and ONLY All-Inclusive, Step by Step, Speed Development Program to Show You Exactly How to Make Your Athletes Faster and More a Athletic Than the Competition!

DVD #1: Pre Competition
DVD #2: Agility Training
DVD #3: Hardcore Conditioning
DVD #4: High Powered Training
DVD #5: Pure Speed Training

- Quick and easy methods for getting more done in less time so you can focus on the skills specific to your sport.

- Easy to understand and apply strategies for speed development.

- Clear progressions that can be used for beginner and advanced athletes at the same practice.

- Drills and exercises on video so you can see exactly how to perform and teach drills properly.

- Specific instructions detailing how, where and when to use each movement without having “to earn a degree in exercise science or biomechanics”

- Proven sample workouts and programs you can instantly bring to practice – the same day your program arrives

Order Now