Sprintic Magazine

Subscribe to the Sprintic Magazine Newsletter and receive track and field news, articles, training descriptions, photo and video sections updates. We have 1800+ subscribers already!


Usain Bolt sizzled to 19.75 national record in Kingston

24 June 2007

Usain Bolt Usain Bolt
World Junior record holder Usain Bolt sped to a blistering 19.75 to not only run a personal best, but also improve the Jamaica national record on the final day of competition at the Jamaica National Championships in Kingston, on Sunday.

Bolt blazed home first ahead of 2001 World silver medallist Chris Williams, who came home in 20.24 and Clement Campbell, who booked his second race ticket to Osaka with a 20.29 third place finish.

Veronica Campbell completed the double by flashing to 22.39 to beat Kerron Stewart (22.51) and Sheri Ann Brooks (22.78).

Bookmark and share this story:





Complete Speed Training

The FIRST and ONLY All-Inclusive, Step by Step, Speed Development Program to Show You Exactly How to Make Your Athletes Faster and More a Athletic Than the Competition!

DVD #1: Pre Competition
DVD #2: Agility Training
DVD #3: Hardcore Conditioning
DVD #4: High Powered Training
DVD #5: Pure Speed Training

- Quick and easy methods for getting more done in less time so you can focus on the skills specific to your sport.

- Easy to understand and apply strategies for speed development.

- Clear progressions that can be used for beginner and advanced athletes at the same practice.

- Drills and exercises on video so you can see exactly how to perform and teach drills properly.

- Specific instructions detailing how, where and when to use each movement without having “to earn a degree in exercise science or biomechanics”

- Proven sample workouts and programs you can instantly bring to practice – the same day your program arrives

Order Now