Sprintic Magazine

Subscribe to the Sprintic Magazine Newsletter and receive track and field news, articles, training descriptions, photo and video sections updates. We have 1800+ subscribers already!

News




Spearmon sets dazzling 200m mark

28 September 2006
bbc.co.uk

Wallace Spearmon (Image of Sport) Wallace Spearmon (Image of Sport)
www.imageofsport.com
American Wallace Spearmon has become the third fastest man in history over 200m as he claimed victory at the Daegu International in South Korea.

The 21-year-old clocked 19.65 seconds, which means only compatriots Michael Johnson (19.32) and Xavier Carter (19.63) have run faster.

"I was just very happy to break my own record," said Spearmon.

"The crowd were very involved here and it has been a great day. I am really starting to run fast."

Spearmon, who won the race by 30m, had set a then personal best of 19.87 at the IAAF World Cup in Athens on 17 September.



Bookmark and share this story:

 Facebook

 del.icio.us

 Netscape

 Digg


Complete Speed Training

The FIRST and ONLY All-Inclusive, Step by Step, Speed Development Program to Show You Exactly How to Make Your Athletes Faster and More a Athletic Than the Competition!



DVD #1: Pre Competition
DVD #2: Agility Training
DVD #3: Hardcore Conditioning
DVD #4: High Powered Training
DVD #5: Pure Speed Training


- Quick and easy methods for getting more done in less time so you can focus on the skills specific to your sport.

- Easy to understand and apply strategies for speed development.

- Clear progressions that can be used for beginner and advanced athletes at the same practice.

- Drills and exercises on video so you can see exactly how to perform and teach drills properly.

- Specific instructions detailing how, where and when to use each movement without having “to earn a degree in exercise science or biomechanics”

- Proven sample workouts and programs you can instantly bring to practice – the same day your program arrives


Order Now