Sore Feet

[purple]

I know you all have the same issue I do:you get a nice long weekend and the coach thinks it would be great to get together and "celebrate the holiday" or you just have an extra long practice and your feet are sore by the end of the day. Any great remedies for helping walk the next day?

[Richie]

It depends on the type of pain. Bottom of the foot-heel spur type pain can be eased by compression and cold-standing on ice blocks and by stretching the achilies tendon. Rubbing pain, well go easy on the skin-lotion, nice soft socks.

What type of pain is your problem?

[George]

So is it just from overuse, or do you have problems with your feet generally? Do you have a problem with your shoes not fitting right? I don't tend to suffer too bad with my feet, other things get sore instead.

[purple]

Its just a general standing on your feet for ten straight hours type pain. We got to "help" with the elementary school kids, as well as the middle school kids before having our own extra special practice. Its probably the same thing people who work a retail job as a chashier deal with daily.