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Books



Slaying the Dragon: How to Turn Your Small Steps to Great Feats (by Michael Johnson)
Slaying the Dragon: How to Turn Your Small Steps to Great Feats (by Michael Johnson)








One More Victory Lap (by Carl Lewis)
One More Victory Lap (by Carl Lewis)








Best Of Best Track & Field
Best Of Best Track & Field








Cathy: Her Own Story with Scott Gullan (by Cathy Freeman)
Cathy: Her Own Story with Scott Gullan (by Cathy Freeman)








Florence Griffith Joyner: Dazzling Olympian
Florence Griffith Joyner: Dazzling Olympian








Linford Christie
Linford Christie








Linford Christie: An Autobiography
Linford Christie: An Autobiography








Marion Jones: Life in the Fast Lane - An Illustrated Autobiography
Marion Jones: Life in the Fast Lane - An Illustrated Autobiography








See How She Runs: Marion Jones and the Making of a Champion
See How She Runs: Marion Jones and the Making of a Champion








Silent Gesture: The Autobiography of Tommie Smith
Silent Gesture: The Autobiography of Tommie Smith








The Autobiography of Colin Jackson
The Autobiography of Colin Jackson








The Legend of Jesse Owens
The Legend of Jesse Owens








Triumph: The Untold Story of Jesse Owens and Hitler's Olympics
Triumph: The Untold Story of Jesse Owens and Hitler's Olympics








Wilma Rudolph: A Biography
Wilma Rudolph: A Biography








World Record Breakers in Track & Field Athletics
World Record Breakers in Track & Field Athletics









Complete Speed Training

The FIRST and ONLY All-Inclusive, Step by Step, Speed Development Program to Show You Exactly How to Make Your Athletes Faster and More a Athletic Than the Competition!



DVD #1: Pre Competition
DVD #2: Agility Training
DVD #3: Hardcore Conditioning
DVD #4: High Powered Training
DVD #5: Pure Speed Training


- Quick and easy methods for getting more done in less time so you can focus on the skills specific to your sport.

- Easy to understand and apply strategies for speed development.

- Clear progressions that can be used for beginner and advanced athletes at the same practice.

- Drills and exercises on video so you can see exactly how to perform and teach drills properly.

- Specific instructions detailing how, where and when to use each movement without having “to earn a degree in exercise science or biomechanics”

- Proven sample workouts and programs you can instantly bring to practice – the same day your program arrives


Order Now